Earl Grey Tea 7 Brew – Flavor, Ingredients & Best Customizations

Earl Grey Tea at 7 Brew brings a calm, bright flavor to your day. The bold black tea and the soft citrus aroma from bergamot create a warm, inviting cup that fits every moment.
With simple ingredients and easy custom options, this tea gives you a clean taste and a light lift without feeling heavy.

Below is a simple yet detailed guide that helps you understand the taste, the choices, the add-ins, and how to make your cup special.

earl grey

7 Brew Earl Grey Tea Prices (Updated)

Drink Size

Price

Small

$ 3.96

Medium

$ 4.61

Large

$ 5.20

Note: Prices may vary slightly by location, but these are the most common menu prices across 7 Brew stores.

Ingredients in Earl Grey Tea

The Earl Grey at 7 Brew is made with a small list of quality ingredients that create its smooth and bright flavor. Each part has a purpose and adds to the final taste.

Core Ingredients:

  • Black Tea Leaves: Bring a bold base with gentle earthy notes.
  • Bergamot Oil: Adds the fresh citrus aroma that sets Earl Grey apart.
  • Filtered Water: Used to brew the tea cleanly and evenly.

Optional Add-Ins:

  • Milk or Cream: Whole, skim, almond, coconut, oat, or half & half for a creamy texture.
  • Flavor Syrups: Regular and sugar-free options for sweetness or fruit tones.
  • Ice: Used when ordering the iced version.

Nutrition Facts – 7 Brew Earl Grey

Flavor Option

Calories

Carbs

Sugars

Protein

Fat

Plain Earl Grey (Hot/Iced)

0–5 kcal

0-1 g

0 g

0 g

0 g

With Almond / Skim Milk

+30–50 kcal

+2-5 g

+1-3 g

+1 g

+1-2 g

With Whole Milk

+60–90 kcal

+5-8 g

+5-7 g

+2-3 g

+3-4 g

With Half and Half

+100–120 kcal

+6-8 g

+6-9 g

+2-3 g

+7-9 g

With Regular Syrup

+70–150 kcal

+18-40 g

+17-39 g

0 g

0 g

With Sugar-Free Syrup

+0–15 kcal

+0-1 g

+0-1 g

0 g

0 g

Whipped Cream (Optional)

+50–100 kcal

+3-6 g

+4-8 g

+0.5 g

+4-7 g

Calorie Comparison Chart:

A simple look at how calories rise with add-ins.

  • Lowest: Plain Earl Grey → 0–5 calories
  • Earl Grey + Sugar-Free Syrup → 0–15 calories
  • Earl Grey + Almond or Skim Milk → 30–50 calories
  • Earl Grey + Whole Milk → 60–90 calories
  • Earl Grey + Regular Syrup → 70–150 calories
  • Earl Grey + Half and Half → 100–120 calories
  • Earl Grey + Whipped Cream → 50–100 calories

Quick takeaway:
If you want a light drink, skip regular syrups and heavy cream.

Healthy Ordering Tips:

Keep It Plain for the Lightest Option:
Choose plain Earl Grey for almost zero calories. It’s clean, smooth, and refreshing.

Pick Sugar-Free Syrups for Flavor Without the Load:
SF peach, raspberry, or coconut add taste without adding many calories.

Choose Almond or Skim Milk for Creaminess:
These add a soft texture without creating a heavy drink.

Go Easy on the Pumps:
One pump of syrup can be enough for balanced sweetness.

Skip Whipped Cream:
It can add 50–100 extra calories.

Try Iced Versions for a Lighter Feel:
Iced Earl Grey tastes brighter and often feels less heavy than hot milk teas.

Allergen Information

Earl Grey Tea at 7 Brew is simple and safe for most people. The base drink does not contain major allergens. Any allergens come only from the extras you choose.

Base Drink:

  • Black Tea Leaves: Safe for most people
  • Bergamot Oil: A citrus extract
  • Water: No allergens

The plain version is naturally dairy-free, nut-free, and gluten-free.

Possible Allergens From Add-Ins:

>>> Milk & Cream:

  • Whole Milk
  • Skim Milk
  • Half-and-Half

These add dairy, which may cause issues for people who are lactose intolerant or allergic.

>>> Plant-Based Milks:

  • Almond milk → Tree nuts
  • Coconut milk → Some people avoid it due to coconut sensitivity
  • Oat milk → Usually safe, but some brands may contain trace gluten

>>> Flavor Syrups:
Most syrups are safe, but some may include:

  • Gluten traces
  • Soy
  • Artificial additives

If you have allergies, always ask the barista to confirm the brand used.

>>> Whipped Cream:
Contains dairy and should be avoided if you need a lactose-free or vegan drink.

Vegan-Friendly Notes:
Your Earl Grey stays vegan when:

  • You skip dairy
  • Use almond, oat, or coconut milk
  • Avoid whipped cream

Taste Profile – Earl Grey Tea

Earl Grey Tea at 7 Brew has a clean, bright flavor that feels balanced from the first sip to the last. The black tea gives it a warm, bold base. The bergamot adds a light citrus tone that lifts the flavor without making it sharp.

Hot Earl Grey:

  • Smooth and deep
  • Warm earthy notes from the black tea
  • Soft floral citrus at the end
  • Comforting aroma that rises with each sip

Iced Earl Grey:

  • Crisp and refreshing
  • Brighter citrus tone
  • Lighter body with a cooler finish
  • A gentle boost without heaviness

Overall Flavor Experience:

  • Bold but not bitter
  • Citrus-forward but not sour
  • Floral hints that make the aroma calming
  • A clean aftertaste that does not linger

Customization Options – Make Your Earl Grey Your Own

Earl Grey at 7 Brew is easy to shape around your taste. The bright citrus note pairs well with both sweet and creamy add-ins. Here are the best ways to make your cup special.

Lavender + Peach:
This mix brings a soft floral tone with a gentle fruit touch. It keeps the tea light and refreshing. Great for iced drinks.

Vanilla + Oat Milk:
A warm, creamy option. Vanilla softens the citrus and gives the drink a smooth finish. This is the easiest way to create a “London Fog–style” cup.

Raspberry + Coconut:
A bold blend for people who like flavor. Raspberry adds sweetness while coconut adds a mellow tropical feel. Works well hot and iced.

Strawberry + Lemon:
Bright, sweet, and clean. The lemon lifts the bergamot while strawberry adds a soft candy-like taste. Perfect for summer.

Peach + Mango:
A juicy combo that turns Earl Grey into a fruit-forward drink. The black tea base stays strong, but the fruit layers add fun energy to the cup.

Sugar-Free Vanilla or SF Raspberry:
A smart choice if you want flavor without extra calories. Both pair nicely with the tea’s natural citrus notes.

Half-and-Half + Honey (If Available):
For a rich cup with a calm sweetness. This feels cozy and warm without overpowering the tea.

Best Choices by Mood:

Refreshing:

  • Iced Earl Grey
  • Peach + Lavender
  • Strawberry + Lemon

Creamy:

  • Vanilla + Oat Milk
  • Half-and-Half + a touch of sweetener

Fruit-Forward:

  • Raspberry + Coconut
  • Peach + Mango

Low-Calorie:

  • Sugar-free vanilla
  • Sugar-free raspberry
  • Plain iced Earl Grey

What Makes Earl Grey Tea Special at 7 Brew?

Earl Grey has a deep flavor from black tea leaves. The bergamot oil brings a soft citrus note. Together they create a balanced taste that feels both bold and refreshing.
This tea works for busy mornings, study breaks, and slow evenings. It has natural caffeine for light focus and a clean finish that isn’t heavy.

Why People Love It?

  • Clean, bright flavor
  • Can be hot or iced
  • Customizable with syrups or milk
  • Low in calories when enjoyed plain
  • Pairs well with fruit and vanilla notes

Frequently Asked Questions

It is black tea brewed with bergamot oil, served hot or iced.

No, It comes unsweetened.

Yes, Iced Earl Grey is one of the most popular choices.

Lavender, vanilla, peach, and raspberry pair beautifully.

Yes, You can choose whole, skim, oat, almond, coconut, or half-and-half.

Yes, when you skip dairy and whipped cream.

It has about 40–60 mg depending on size and strength.

Not usually, It has a smooth black tea taste with a bright citrus note.

Yes, Sugar-free peach, raspberry, coconut, and more are available.

The base drink is gluten-free.
Check syrups if you have strict sensitivity.

Yes, The iced version is clean, bright, and refreshing.

Vanilla + oat milk (hot) or peach + lavender (iced).

Yes, Add vanilla plus steamed milk.

Only if you add dairy or nut-based milk.

Plain Earl Grey or one pump of sugar-free syrup.

Some locations offer it, but it adds dairy and calories.

Small, Medium, and Large.

Final Thoughts:

Earl Grey at 7 Brew feels like a quiet pause in a busy day.
Each sip brings a warm depth from the black tea and a bright, gentle lift from the bergamot.
It is simple, yet full of character.

Hot, it wraps you in comfort.
Iced, it wakes you with a clean, citrus spark.
Creamy versions feel soft and cozy.
Fruit mixes add color and fun.

The beauty of this tea is choice.
You can shape it to match your mood, your moment, and your style.
Light and fresh.
Warm and silky.
Classic and pure.
The drink always adapts.

Bottom Line:
If you want a drink that tastes calm, feels bright, and fits every season – this is it.


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