7 Brew Matcha Latte – Flavor, Nutrition & Best Customizations
Are you ready for a drink that feels cozy, gives a gentle energy boost, and tastes smooth?
The Matcha Latte from 7 Brew delivers exactly that. With its vibrant green hue, creamy texture, and subtle sweetness, this latte hits all the right notes.
>>> Made with finely ground green tea leaves (matcha powder), it offers more nutrients than regular tea.
>>> The drink blends matcha with steamed or chilled milk for a silky, balanced taste.
>>> You get caffeine and antioxidants, plus a smooth lift – without the harsh crash.
7 Brew Matcha Latte Price & Size
Drink Size | Price |
|---|---|
Small | $ 5.65 |
Medium | $ 6.50 |
Large | $ 7.35 |
Note: Prices may vary slightly by location.
Ingredients – What is in the Matcha Latte
The Matcha Latte at 7 Brew is simple, clean, and built for balance. Each ingredient plays a role in its smooth taste and gentle energy.
Matcha Powder:
Finely ground green tea leaves that bring the bright color, earthy flavor, and natural antioxidants.
Milk or Plant-Based Milk:
Adds creaminess and helps round the bold matcha notes. Choose from whole, skim, oat, almond, or coconut.
Sweetener:
A light sweet touch that keeps the drink smooth and easy to enjoy. You can adjust it to your taste.
Water:
Used to blend and activate the matcha powder for a smooth base.
Whipped Cream (Optional):
A soft, creamy topping for extra richness.
Pro Tip: For the smoothest flavor, pair matcha with oat or almond milk. Both highlight the earthy notes and keep the drink light, creamy, and balanced.
Nutrition Facts – Matcha Latte
Nutrient | Small (12 oz) | Medium (16 oz) |
|---|---|---|
Calories | 280 | 390 |
Fats | 4.5 g | 7 g |
Saturated Fat | 4 g | 6 g |
Cholesterol | 10 mg | 10 mg |
Sodium | 270 mg | 360 mg |
Carbohydrates | 46 g | 65 g |
Protein | 15 g | 19 g |
Sugars | 40 g | 56 g |
Nutritional Items Description:
Calories:
Calories show how much energy you get from the drink. Most of it comes from milk and sweetness.
Fats:
Fat gives the latte its creamy body. Plant milks usually reduce this amount.
Saturated Fat:
This helps create the smooth, rich feel. Choosing almond or oat milk lowers it.
Cholesterol:
Cholesterol comes from dairy milk. Plant-based milks contain none.
Sodium:
Sodium levels rise with milk and syrups. Lower sweetness can reduce it slightly.
Carbohydrates:
Carbohydrates give quick energy. They increase when more syrup is added.
Protein:
Protein makes the drink more filling. Dairy, oat, and soy milks add the highest amount.
Sugars:
Sugar balances matcha’s natural earthy taste. You can ask for half-sweet or sugar-free.
Nutrition Facts With Typical Custom Add-Ins:
Custom add-ins can change the nutrition of your Matcha Latte. Here is how common upgrades affect the drink. These numbers are approximate and may vary by store and serving size.
Milk Alternatives:
Milk Type | Calories Added | Notes |
|---|---|---|
Oat Milk | +40-70 | Creamy and slightly sweet. Increases carbs. |
Almond Milk | +20-40 | Light option. Low sugar and low fat. |
Coconut Milk | +30-60 | Adds mild coconut flavor. Slightly higher fat. |
Soy Milk | +50-70 | Boosts protein. Slightly higher carbs. |
Sweetness Adjustments:
Sweetness Level | Sugar Impact | Notes |
|---|---|---|
Full Sweet | +8-12 g | Standard balance of sweetness. |
Half Sweet | −10-15 g | Best choice for lower sugar. |
Sugar-Free Syrup | 0 g | Keeps flavor without adding sugar. |
Extra Sweet | +10-20 g | Noticeably increases calories and carbs. |
Flavor Add-Ins:
Add-In | Calories Added | Purpose |
|---|---|---|
Vanilla Syrup | +20-40 | Adds warmth and sweetness. |
Hazelnut Syrup | +20-40 | Nutty and fragrant. |
Almond Syrup | +20-40 | Light, sweet nut flavor. |
Brown Sugar Cinnamon | +25-45 | Extra sweet and spiced. |
Toppings:
Topping | Calories Added | Notes |
|---|---|---|
Whipped Cream | +60-90 | Adds richness and a creamy finish. |
Extra Whip | +90-120 | Heavier topping, more fat and calories. |
Temperature Choice:
Hot vs Iced | Impact |
|---|---|
Hot | Creamier texture; calories remain similar. |
Iced | Slightly lower calories if ice displaces liquid. |
Pro Tip: For a lighter drink, choose almond milk, go half-sweet, and skip whipped cream. This can reduce total calories by 80-120 per cup.
Allergen Information
Allergen | Status | Source |
|---|---|---|
Dairy | Present | Milk and whipped cream. |
Tree Nuts | Possible | Almond milk and coconut milk. |
Soy | Possible | Soy milk and some flavored syrups. |
Gluten | Possible | Cross-contact from shared surfaces. |
Eggs | No | Not used in the drink. |
Peanuts | Unlikely | Not in the drink but possible from shared prep areas. |
How Allergens Can Occur?
Milk-Based Ingredients:
Dairy milk and whipped cream contain milk proteins. Plant-based milks remove dairy but may introduce nut or soy allergens.
Flavored Syrups:
Some syrups can contain soy derivatives. Always ask if you are sensitive.
Cross-Contamination:
Surfaces, steam wands, and containers may carry traces of gluten, nuts, or soy due to shared equipment.
Allergen Safety Tips:
Matcha Latte Taste Profile
Smooth and Balanced:
The Matcha Latte delivers a calm, rounded flavor. Each sip feels gentle and easy to enjoy.
Natural Earthy Notes:
Matcha brings a mild earthy taste with a soft grassy hint. It feels fresh without being overpowering.
Creamy Milk Finish:
Milk adds smoothness and blends the flavor into a silky, comforting drink. The result is rich but not heavy.
Sweetness That Complements:
The sweetness softens matcha’s sharper edges. It creates a balanced taste that feels clean and pleasant.
Hot vs. Iced Experience:
Hot: Warm, cozy, and richer.
Iced: Brighter, lighter, and more refreshing.
Customization Options – Make Your Matcha Latte Your Own
Choose Your Milk:
Switch the milk to change the texture and flavor.
Adjust the Sweetness:
Matcha works well with different sweetness levels.
Pick Your Flavor Add-Ins:
Add a flavor to make your cup more personal.
Hot or Iced:
Choose how you want to enjoy it.
Add or Skip Toppings:
Shape the finish of your drink.
Pro Tip:
Matcha tastes its best when the sweetness is set to half sweet and paired with oat milk.
This combo keeps the flavor smooth, highlights the earthy notes, and creates the perfect creamy balance without feeling heavy.
Top 5 Customer-Favorite Matcha Combinations:
Frequently Asked Questions
Final Thoughts:
The Matcha Latte at 7 Brew delivers a calm, refreshing experience with every sip. It blends earthy matcha, creamy milk, and gentle sweetness into a drink that feels balanced and comforting.
Whether you like your matcha rich and creamy, light and nutty, sweet or clean, hot or iced – 7 Brew delivers.
Bottom Line: The 7 Brew Matcha Latte is a smooth, customizable, and energizing drink that is worth trying any day.